Dec 29, 2021

How to Set a Boundary

Your ability to set clear boundaries, with yourself and others, will help you live the life you want.

If you don't know your boundaries, then it's challenging to communicate your needs or value yourself in relationship.

In this video you'll learn:

- Containing Boundary: how to stop yourself from hurting others
- The #1 mistake people make when setting boundaries
- Three steps to execute a clear boundary

If you want even more practices and skills to set healthy boundaries in your life, check out my online Boundaries training here:

Much LOVE!
-Jami Lynn


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Music: 'Lion' by Sapajou
Free download:

DISCLAIMER: This content is not therapy, nor is it a substitute for therapy. If something in this video is activating, illuminating, or intriguing to you - please seek a trained professional to explore the topic with

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